BMI Calculator
BMI for a 100 pound, 5′4″ man or woman
Body Mass Index, or BMI, is used to estimate if a person is overweight or underweight.
It is calculated the same way for men and women.
These are the generally accepted classifications:
- Underweight: less than 18.5
- Normal weight: 18.5-25
- Overweight: 25-30
- Obese: BMI of 30 or greater
What's the Body Mass Index? How much?
BMI chart for a 5 foot 4 inch man or woman, by weight in pounds:
Weight | BMI |
---|---|
75 lbs | 12.87 |
80 lbs | 13.73 |
85 lbs | 14.59 |
90 lbs | 15.45 |
95 lbs | 16.30 |
100 lbs | 17.16 |
105 lbs | 18.02 |
110 lbs | 18.88 |
115 lbs | 19.74 |
120 lbs | 20.60 |
125 lbs | 21.45 |
130 lbs | 22.31 |
135 lbs | 23.17 |
140 lbs | 24.03 |
145 lbs | 24.89 |
150 lbs | 25.74 |
155 lbs | 26.60 |
160 lbs | 27.46 |
165 lbs | 28.32 |
170 lbs | 29.18 |
175 lbs | 30.04 |
180 lbs | 30.89 |
185 lbs | 31.75 |
190 lbs | 32.61 |
195 lbs | 33.47 |
200 lbs | 34.33 |
205 lbs | 35.18 |
210 lbs | 36.04 |
215 lbs | 36.90 |
220 lbs | 37.76 |
225 lbs | 38.62 |
230 lbs | 39.48 |
235 lbs | 40.33 |
240 lbs | 41.19 |
245 lbs | 42.05 |
250 lbs | 42.91 |
255 lbs | 43.77 |
260 lbs | 44.62 |
265 lbs | 45.48 |
270 lbs | 46.34 |
275 lbs | 47.20 |
280 lbs | 48.06 |
285 lbs | 48.91 |
290 lbs | 49.77 |
Mean BMI for Selected Countries
Both sexes, ages 18+. Source: World Health Organization, 2016.
Country | BMI |
---|---|
Nauru | 32.5 |
Egypt | 29.4 |
United States | 29.1 |
Mexico | 27.9 |
United Kingdom | 27.5 |
Germany | 27.4 |
Australia | 27.4 |
Canada | 27.3 |
South Africa | 27.0 |
Russia | 26.7 |
Spain | 26.6 |
Brazil | 26.6 |
Italy | 26.3 |
Netherlands | 26.1 |
France | 25.6 |
China | 24.0 |
Japan | 22.8 |
India | 21.8 |