Calories Burned for a 5"7', 105 pound, 42 Year Old Man

Height
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in
Weight
lbs
Age
years
Sex

Results

For a 5'7" tall, 42 year-old man weighing 105 pounds:

Activity Level Calories
At rest 1,335
No exercise 1,602
Light 1,835
Moderate 2,069
Heavy 2,303
Very heavy 2,536

How many calories are burned every day?

How many calories do I burn?

This calculator uses the Mifflin St. Jeor Equation to estimate the calories you burn per day.

Hit "calculate", then use the following key to determine how many calories you burn per day, on average:

  • At Rest Your basal metabolism rate. How many calories you would burn doing absolutely nothing.

  • No Exercise You do typical light office work

  • Light You exercise 1-3 times weekly

  • Moderate 3-5 times weekly

  • Heavy 6-7 times weekly

  • Very Heavy: Multiple daily or very strenous workouts