Calories Burned for a 6"0', 130 pound, 66 Year Old Man

Height
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in
Weight
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Age
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Sex

Results

For a 6'0" tall, 66 year-old man weighing 130 pounds:

Activity Level Calories
At rest 1,408
No exercise 1,689
Light 1,936
Moderate 2,182
Heavy 2,428
Very heavy 2,675

How many calories are burned every day?

How many calories do I burn?

This calculator uses the Mifflin St. Jeor Equation to estimate the calories you burn per day.

Hit "calculate", then use the following key to determine how many calories you burn per day, on average:

  • At Rest Your basal metabolism rate. How many calories you would burn doing absolutely nothing.

  • No Exercise You do typical light office work

  • Light You exercise 1-3 times weekly

  • Moderate 3-5 times weekly

  • Heavy 6-7 times weekly

  • Very Heavy: Multiple daily or very strenous workouts