Calories Burned for a 4"11', 185 pound, 29 Year Old Woman

Height
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in
Weight
lbs
Age
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Sex

Results

For a 4'11" tall, 29 year-old woman weighing 185 pounds:

Activity Level Calories
At rest 1,470
No exercise 1,764
Light 2,021
Moderate 2,278
Heavy 2,535
Very heavy 2,793

How many calories are burned every day?

How many calories do I burn?

This calculator uses the Mifflin St. Jeor Equation to estimate the calories you burn per day.

Hit "calculate", then use the following key to determine how many calories you burn per day, on average:

  • At Rest Your basal metabolism rate. How many calories you would burn doing absolutely nothing.

  • No Exercise You do typical light office work

  • Light You exercise 1-3 times weekly

  • Moderate 3-5 times weekly

  • Heavy 6-7 times weekly

  • Very Heavy: Multiple daily or very strenous workouts