Max Heart Rate For a 1 Year Old

Fill in your age. Your heart rate will be calculated automatically.
Your Age
Estimated maximum heart rate:
219 beats per minute
How to estimate max heart rate
Maximum heart rate is usually estimated as 220 minus your age. For example, if you are 37 years old, your max heart rate is 220 - 37 = 183.
It's just an estimate, and it can vary by person, but it provides a good starting point.

What's the maximum heart heart for a 1 year old man or woman?

Percentage of max heart rate for a 1 year-old person

  • Orange = target HR for vigorous exercise
  • Yellow = target HR for moderate exercise
% of Max Beats per Minute
100% 219
99% 217
98% 215
97% 212
96% 210
95% 208
94% 206
93% 204
92% 201
91% 199
90% 197
89% 195
88% 193
87% 191
86% 188
% of Max Beats per Minute
85% 186
84% 184
83% 182
82% 180
81% 177
80% 175
79% 173
78% 171
77% 169
76% 166
75% 164
74% 162
73% 160
72% 158
71% 155
% of Max Beats per Minute
70% 153
69% 151
68% 149
67% 147
66% 145
65% 142
64% 140
63% 138
62% 136
61% 134
60% 131
59% 129
58% 127
57% 125
56% 123
% of Max Beats per Minute
55% 120
54% 118
53% 116
52% 114
51% 112
50% 110
49% 107
48% 105
47% 103
46% 101
45% 99
44% 96
43% 94
42% 92
41% 90