Metric BMI Calculator
BMI for a 196 centimeter tall, 74 kilogram man or woman
Height
cm
Weight
kg
BMI = 19.26
Body Mass Index, or BMI, is used to estimate if a person is overweight or underweight.
It is calculated the same way for men and women.
These are the generally accepted classifications:
- Underweight: less than 18.5
- Normal weight: 18.5-25
- Overweight: 25-30
- Obese: BMI of 30 or greater
What's the Body Mass Index? How much?
BMI chart for a 196 cm tall man or woman, by weight in kilos:
Weight | BMI |
---|---|
49 kg | 12.76 |
51 kg | 13.28 |
53 kg | 13.80 |
55 kg | 14.32 |
57 kg | 14.84 |
59 kg | 15.36 |
61 kg | 15.88 |
63 kg | 16.40 |
65 kg | 16.92 |
67 kg | 17.44 |
69 kg | 17.96 |
71 kg | 18.48 |
73 kg | 19.00 |
75 kg | 19.52 |
77 kg | 20.04 |
79 kg | 20.56 |
81 kg | 21.08 |
83 kg | 21.61 |
85 kg | 22.13 |
87 kg | 22.65 |
89 kg | 23.17 |
91 kg | 23.69 |
93 kg | 24.21 |
95 kg | 24.73 |
97 kg | 25.25 |
99 kg | 25.77 |
101 kg | 26.29 |
103 kg | 26.81 |
105 kg | 27.33 |
107 kg | 27.85 |
109 kg | 28.37 |
111 kg | 28.89 |
113 kg | 29.41 |
115 kg | 29.94 |
117 kg | 30.46 |
119 kg | 30.98 |
121 kg | 31.50 |
123 kg | 32.02 |
125 kg | 32.54 |
127 kg | 33.06 |
129 kg | 33.58 |
131 kg | 34.10 |
133 kg | 34.62 |
135 kg | 35.14 |
137 kg | 35.66 |
139 kg | 36.18 |
141 kg | 36.70 |
143 kg | 37.22 |
145 kg | 37.74 |
147 kg | 38.27 |
149 kg | 38.79 |
151 kg | 39.31 |
153 kg | 39.83 |
155 kg | 40.35 |
157 kg | 40.87 |
159 kg | 41.39 |
161 kg | 41.91 |
163 kg | 42.43 |
165 kg | 42.95 |
167 kg | 43.47 |
169 kg | 43.99 |
171 kg | 44.51 |
173 kg | 45.03 |
175 kg | 45.55 |
177 kg | 46.07 |
179 kg | 46.60 |
181 kg | 47.12 |
183 kg | 47.64 |
185 kg | 48.16 |
187 kg | 48.68 |
189 kg | 49.20 |
191 kg | 49.72 |
Mean BMI for Selected Countries
Both sexes, ages 18+. Source: World Health Organization, 2016.
Country | BMI |
---|---|
Nauru | 32.5 |
Egypt | 29.4 |
United States | 29.1 |
Mexico | 27.9 |
United Kingdom | 27.5 |
Germany | 27.4 |
Australia | 27.4 |
Canada | 27.3 |
South Africa | 27.0 |
Russia | 26.7 |
Spain | 26.6 |
Brazil | 26.6 |
Italy | 26.3 |
Netherlands | 26.1 |
France | 25.6 |
China | 24.0 |
Japan | 22.8 |
India | 21.8 |