Calories Burned for a 77 Year Old Woman

How many calories does the average 77 year old woman burn per day?
Height
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Weight
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Age
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Results

For a 5'6" tall, 77 year-old woman weighing 150 pounds:

Activity Level Calories
At rest 1,182
No exercise 1,419
Light 1,625
Moderate 1,832
Heavy 2,039
Very heavy 2,246

How many calories are burned every day?

How many calories do I burn?

This calculator uses the Mifflin St. Jeor Equation to estimate the calories you burn per day.

Hit "calculate", then use the following key to determine how many calories you burn per day, on average:

  • At Rest Your basal metabolism rate. How many calories you would burn doing absolutely nothing.

  • No Exercise You do typical light office work

  • Light You exercise 1-3 times weekly

  • Moderate 3-5 times weekly

  • Heavy 6-7 times weekly

  • Very Heavy: Multiple daily or very strenous workouts

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